Monday 28 October 2013

Kickboxing Classes Training Workout School Delhi India

Kickboxing program where you never actually train with another person, here you will always have the opportunity to work one-on-one with your training partners, and often with the instructor during class. Our Kickboxing program consists of a series of stations that include training in punches, kicks, knees, elbows, combinations of Boxing, Kickboxing, Muay Thai, and Mixed Martial Arts all taught in a safe and energetic environment. We also offer a 15 minute introductory Kickboxing class that takes place before every regular class. This ensures that you learn the proper basics and never get left behind. Whether you're looking to learn Self-Defence, get in shape, relieve stress or get into heavy competition, we will help you reach your goals. Give us a call to schedule your free consultation.
Kickboxing is refers to a group of martial arts and stand-up combat sports based on kicking and punching, historically developed from karate, Muay Thai and western boxing. Kickboxing is often practiced for self-defence, general fitness, or as a contact sport. Japanese kickboxing originates in the 1960s, with competitions held since the 1960s. American kickboxing originates in the 1970s. Japanese kickboxing developed into K-1 in 1993. Historically, kickboxing can be considered a hybrid martial art formed from the combination of elements of various traditional styles. This approach became increasingly popular since the 1990s; kickboxing has contributed to the emergence of mixed martial arts via further hybridization with ground fighting techniques from jujutsu and collegiate wrestling.

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