Mixed Martial Art (MMA) Training Program:
1. Warming up, Full Body Workout, Flexibility Exercise, Weight Training and Building Stamina.
2. Stand-up/stricking: Boxing, Kickboxing, Muay thai and/or forms of full contact Karate are trained to improve footwork, elbowing, kicking, kneeing, stances and punching.
3. Clinch: Freestyle Wrestling, Catch Wrestling and Judo are trained to improve clinching, take downs and throws.
4. Ground: Brazilian Jiu-Jitsu, Wrestling and Judo are trained to improve submission holds and defense against them and maintain ground control.
5. Gymnastics: Gyumnastics are trained to improve your agility, flexibility and balance.
6. Weight Training: Weight training are trained to improve your muscle and stamina.
Protect yourself against types of attacks.
Our Website:
E-mail Us : jksmma@gmail.com
Call Us : +91-9999053185
Should you need help choosing a platform to suit your fitness or
learning need, for your schedule Please feel free to contact us again. Either
e-mail me (jksmma@gmail.com) or alternatively you can speak to one of
our official team member or our free consultation by calling +91
9999-053-185.
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